Green Power Smoothie Recipe

This Green Power Smoothie is packed with nutrients and antioxidants, making it an excellent choice for a quick and healthy snack or breakfast.



  • 1 cup fresh spinach leaves
  • 1/2 cucumber, peeled and sliced
  • 1/2 green apple, cored and chopped
  • 1/2 banana
  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • 1 tablespoon chia seeds
  • Ice cubes (optional)


  1. Prepare the Ingredients:

    • Wash the spinach leaves thoroughly. Peel and slice the cucumber. Core and chop the green apple. Peel and slice the banana.
  2. Add to the Compact Blender:

    • Place the fresh spinach leaves, sliced cucumber, chopped green apple, banana, and chia seeds into the compact blender.
  3. Pour in Liquids:

    • Add the almond milk and water to the blender. If you prefer a colder smoothie, you can include a handful of ice cubes.
  4. Blend Until Smooth:

    • Secure the blender lid and blend the ingredients until you achieve a smooth and creamy consistency. Pause and scrape down the sides if needed.
  5. Check the Texture:

    • Assess the smoothie's thickness. If it's too thick, add a bit more water or almond milk and blend again until you reach your desired texture.
  6. Serve and Enjoy:

    • Pour the Green Power Smoothie into a glass. Consider garnishing with a slice of cucumber or a sprinkle of chia seeds for an extra touch.
  7. Optional Boosts:

    • Customise your smoothie by adding optional boosts like a tablespoon of flaxseeds for added omega-3 fatty acids or a scoop of plant-based protein powder for an extra protein kick.

Compact blenders are ideal for creating nutritious single-serving smoothies, and this recipe is a delicious way to incorporate more greens into your diet. Cheers to a green and energising sip! πŸŒΏπŸ’š

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