Aubergine And Chickpea Stew

27 comments


Making this Aubergine and Chickpea Stew using the Morphy Richards Multi-Function Food Cooker is incredibly simple and perfect for anyone looking for a fuss-free slow cooker recipe. With minimal prep, this chickpea stew comes together beautifully, combining tender aubergines and flavourful chickpeas into a hearty stew that's both satisfying and nutritious. It's an ideal healthy recipe for busy days, requiring just a few steps before letting the cooker do all the work. 

Preparation Time: 15 minutes
Cooking Time: 8-10 hours
Serves: 4-6

Ingredients: 

  • 200g dried chickpeas soaked for 6-8 hours
  • 2 tbsp extra virgin olive oil plus extra to serve (optional)
  • 2 onions finely sliced
  • 6 crushed garlic cloves
  • 1 tbsp baharat
  • 1 tsp ground cinnamon 
  • 1 small bunch of flat-leaf parsley
  • 3 medium aubergines sliced into 2cm rounds
  • 2 x 400g cans chopped tomatoes
  • 1 lemon juiced
  • 50g pine nuts toasted, to serve
  • pitta breads or flatbreads, to serve (optional) 

 

Method: 

Step 1: Drain the chickpeas and boil them in salted water for 10 minutes. Drain again. 

Step 2: Warm the oil in a frying pan over medium heat and cook the onions for 10 minutes, or until they start to soften. Mix in the garlic, baharat, and cinnamon, and cook for 1 minute. Transfer the onion mixture to our multi-food cooker, to activate the slow cooker function, choose it from the menu, set the desired cooking time, and the LED display will indicate the remaining time until completion. Add the chickpeas, parsley stalks, aubergines, tomatoes, and a can of water. Season with salt and pepper. Cover and cook on high for 2 hours, then reduce to low and cook for 6-8 hours until the mixture thickens slightly and the chickpeas and aubergines are very tender. 

Step 3: Mix in the lemon juice, then sprinkle with pine nuts and parsley leaves. Add a drizzle of olive oil and serve with pitta or flatbreads, if desired. 

Recipe by BBCGoodFood. 

For additional recipes tailored to our multi-function food cooker, click here


27 comments


  • cxw

    (cxwfunding@gmail.com) We Offer Loan between serious, reliable, fast, efficient ,honest individuals, without being scammed in France, Switzerland, Belgium ( cxwfunding@gmail.com) Getting a legitimate loan without being scammed has always been a big problem for the customer. The issue of secure credit is something that customers are increasingly concerned about,

    as well as finding a loan from a legitimate lender has always
    been a big problem for the customer.

    increasingly concerned, as well as looking for a loan from a legitimate lender.

    The interest rate for my loan is 3% and the minimum amount
    I give as a loan is €2,000 and the maximum amount is 10,000,000 €.

    If you are interested in getting financial help without fear,
    worry and security; contact me today on my email:

    Whatsapp phone: +39 351 023 9481
    Email: cxwfunding@gmail.com
    Email:cxwfunding@consultant.com


  • POTASSIUM CYANIDE, HYDROGEN CYANIDE NEMBUTAL,PENTOBARBITAL(PILLS AND POWDER, LIQUID)FOR SALE

    POTASSIUM CYANIDE, HYDROGEN CYANIDE NEMBUTAL,PENTOBARBITALFOR SALE

    We manufacture and distribute potassium cyanide, hydrogen cyanide. Potassium cyanide is a colorless crystalline compound, used in smaller applications such as jewelry for chemical gilding and polishing. Potassium cyanide is provided in powder or tablet, and capsule forms cylindrical tablets each weighing 100 grams. Is an inorganic compound with the formula KCN This colorless crystalline compound, similar in appearance to sugar, is highly soluble in water. The majority of KCN is used in gold mining, organic synthesis, and electroplating. We offer three degrees at a great value,.99% KCN 

    Contact us now to purchase
    For more information, inquiries, and prices:

    Viber:+447362050789
    Email: chemicaltrader21@gmail.com

    Contact us for more information. We sell worldwide.
    The package is safely and securely handled to its destination. Reliable and discreet overnight(24/h) shipping within the US (no signature required). NO CUSTOM CHARGES ARE REQUIRED. Clients are guaranteed a full refund if a package is not received.

    Contact us now to purchase
    For more information, inquiries, and prices:

    Viber:+447362050789
    Email: chemicaltrader21@gmail.com


  • Buy diazepam,tramadol,Xanax,GBL,GHB,Nembutal,IPPH, Suboxone ETC

    Buy diazepam,tramadol,Xanax,GBL,GHB,Nembutal,IPPH, Suboxone ETC

    Buy Adipex retard, Rivotril,, Zolpidem, Neurol, Tramadol, lexaurin, Sanval

    Buy Benzodiazepines, Peptides,Research chemicals and opiates at good prices

    CJC-1295 with DAC and Hexarelin blend
    Buy Cannabinoids, Buy Synthetic Cannabinoids, Buy 5cladba Online, 5cladba,4-MeTMP,GLOW peptide blend,CJC-1295I,GF-1LR3 For Sale

    Buy DIAZEPAM, ZOPICLONE, GLOW peptide blend, TRAMADOL, LSD Vials, shrooms, LEXAUR, GABAPENTIN, XANAX, TEMAZEPAM, Metonitazene etc.

    MDMA, ecstasy, cocaine, ice, Desmethylmoramide, Protonitazene
    Diphenpipenol
    Dipyanone, pmk, BMK
    2,2′-Difluorofentanyl
    Etazene, Desnitroetonitazene, Piperidylthiambutene,Methoxyacetylfentanyl,O-Desmethyltramado,  Tetrahydrofuranylfentanyl, Marleys Magie,
    4-Methyl-Methylphenidate (Paramethyl-Ritalin) 
    top quality Diazepam, Tramadol, DMT, pmk, Wax, Xanax, LSD, Buprenorphine, Dormicum, 6CLADBA, 5FAEB2201, Bromazepam, LSD, shrooms etc

    Buy Diazepam, Tramadol, Xanax, Lorazepam, LSD, shrooms, Carfentanil, methadone, Adderall, Desmethylmoramide, and others for sale

    Email: duranjohnson4@gmail.com
    Viber….+447362050789 

    Online shop where you get 100% authentic products from pharmacies.
    We have the following products in stock:

    Email: duranjohnson4@gmail.com
    Viber….+447362050789 

    4-MeTMP
    -GLOW peptide blend
    -CJC-1295
    -IGF-1LR3
    -DIAZEPAM /(TUBS)
    -ZOPICLONE
    -TRAMADOL
    -Examorelin
    -GABAPENTIN
    -CANNABINOID
    -XANAX
    -LEXAURIN
    -Dormicum
    -TEMAZEPAM/ TEMAZEPAM GREEN EGGS
    -PREGABALIN
    -Clonazepam
    -Lorazepam
    -Galenika
    -4-Methyl-Methylphenidate (Paramethyl-Ritalin)
    -LSD
    -LSD Vials
    -LSD blotters
    -DMT
    -Carfentanil
    -Shrooms
    -Hashish
    -Ketamine
    -Wax-Adipex
    -Viagr #
    -Relanium
     -MSJS/MSJS TUBS
    -HELEX
    -Dexamphetamine
     -PHYSEPTONE/METHADONE
    -APAURIN
    -CODEINE PHOSPHATE
    -Suboxone
    -Klonopin
    -Fentanyl
    -Meperidine
    -Nembutal
    -Opana
    -Flubrotizolam
    -Actavis promethazine
    CANNABINOID, PEPTIDES, RSC drugs AND OTHERS BENZODIAZEPINES
    -etc.

     *Why buy from us?

    Your privacy is assured Secure transaction guaranteed We offer a 90-day return policy and a 100% money-back guarantee.

    All our prices are reduced to wholesale prices. We DO NEXT-DAY DELIVERY FOR the UK, Canada, and the US, We also deliver worldwide. We also have other products that are not on the list, so if you need something that is not listed, feel free to ask for more information. For more information on how to place an order, BITCOIN, PAYPAL, and other online payments are available
    please get in touch with our email below
    Email: duranjohnson4@gmail.com
    Viber….+447362050789 
    https://t.me/pharmaccarestore


  • best quality fake IDs and passports, counterfeit Banknotes, cryptocurrencies and others

    buy best quality novelty fake IDs and passports, counterfeit Banknotes, cryptocurrencies and driver’s licenses etc

    best quality fake IDs and passports, counterfeit Banknotes, cryptocurrencies and others
     
    Buy 100% undetectable counterfeit Banknotes grade AAA+
    Quality Fake Banknotes Wide Selection/ Best place to buy counterfeit  Banknotes

    Counterfeit Bills Online/ Buy high-quality undetectable counterfeit
    Banknotes

    NEED CRYPTOCURRENCY BITCOIN (BTC) WITH A BIG DISCOUNT?
    buy bitcoin, Ethereum, USDT and other cryptocurrencies at affordable prices,
    buy and selling crypto has never been easy online, if you want to do smurfing or any other type of business you are at the right place,
    Directly and privately, we sell 1500 BTC (Bitcoin) only for real Banknotes in currency: Dollars ($) or Euros (€).
    Not SWAP cryptocurrency BTC vs. USDT or USDT vs BTC)…

    BUY IELTS, IDP TOEFL, GMAT, ESOL,,SSN AND MANY OTHER DOCUMENTS

    Please contact Via
    Email…  documentsproducers869@gmail.com

    VIBER:…….+447362050789
    SKYPE….raywater63


  • spencer gigi

    I never thought I would fall victim to a crypto scam until I was convinced of a crypto investment scam that saw me lose all my entire assets worth $487,000 to a crypto investment manager who convinced me I could earn more from my investment. I thought it was all gone for good but I kept looking for ways to get back my stolen crypto assets and finally came across Ethical Hack Recovery, a crypto recovery/spying company that has been very successful in the recovery of crypto for many other victims of crypto scams and people who lost access to their crypto. I’m truly grateful for their help as I was able to recover my stolen crypto assets and get my life back together. I highly recommend their services they carry out all kinds of hacking jobs contact them and thank me later
    EMAIL ETHICALHACKERS009 AT @GMAIL DOT COM
    whatsapp +14106350697


Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.