Slow Cooked Butternut Squash Chili

By Vicki Grant | 31/10/2018 | Posted in Recipes

Butternut Squash Chili

The ideal vegetarian slow cooker recipe to keep you warm while watching the fireworks.

Ingredients:

  • 160g Onion, finely diced
  • 180g Mushrooms, halved
  • 500g Butternut squash, peeled, de seeded and cubed to 1 inch
  • 3 cloves Garlic, crushed
  • 2 inch Ginger, grated
  • 1 Red chili, De seeded, sliced
  • 400g Chickpeas, tinned, drained
  • 60g Quinoa
  • 400g Coconut milk, tinned
  • 400ml / 14floz Water
  • Handful Coriander, to garnish, chopped

Total recipe time: 265 minutes

Preparation time: 15 minutes

Cooking time: 250 minutes

Serves: 4


Preparation steps:
  1. Place the cooking pot into the slow cooker
  2. Peel and dice the onion
  3. De seed and slice the chili
  4. Peel, de seed and dice the butternut squash to roughly 1inch sq. TIP: To save time you can buy ready prepared from the supermarket
  5. Peel and roughly grate the ginger
  6. Open and drain the chickpeas

Cooking Steps:
  1. Place all of the ingredients into the cooking pot or sauce pan and stir to combine
  2. Put on the lid and using the control cook on High for 4 hours.
  3. When the cooking ends, turn the control knob off.
  4. Garnish with chopped coriander.

TIP: Season to taste and serve with basmati rice

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