Do you struggle to get your five a day? Trying to find new ways to get extra veggies in your children diet? Why not try our hidden vegetable tomato sauce it super tasty and they'll never know that it packed full of vegetables.
1 small aubergine, diced
2 peppers, diced
2 carrots, diced
1 courgette, diced
1 leek, sliced
4 garlic cloves, crushed
2 x 400g tins of chopped tomatoes
6 tbsp balsamic vinegar
200ml vegetable stock
2 tbsp dried oregano
A pinch of sea salt and black pepper
4 portions of cooked pasta
Rocket (arugula) and shaved parmesan to serve (Optional)
Put the chop attachment on the Prepstar and twist lid shut. Feed each of the vegetables
through the food shoot until they are all chopped.
Put all of the ingredients, including the
chopped vegetables (except the pasta, rocket and Parmesan), in your slow cooker bowl
and cook on high for 4 hours or low for 6 hours.
Leave the sauce to cook and then pour it in to the Prepstar (with the chop attachment)
in small batches and blend the sauce until smooth, or leave chunks if you prefer.
Mix half the sauce in to the cooked pasta and serve with rocket and shaved Parmesan.
Tip: *Put the other half of the sauce in a freezable container and put in the freezer.*
About this blog
At Morphy Richards, we know lots of people take pride in their homes. That's why we created this blog, a resource for all things home-related and the only place you'll need to visit to get the most out of your products