Butternut Squash & Chilli Halloween Soup

By Alex Poole | 18/10/2018 | Posted in Recipes, Soupmaker

butternut squash and chilli halloween soup

Created by our food blogger Becca Schrod, delicious and simple to create!

Ingredients:

  • 1 large butternut squash, deseeded and cut into chunks – leave the seeds on one side
  • 1 large red chilli, de-seeded and finely chopped low calorie olive oil spray
  • 1 onion, finely chopped
  • 1 potato, peeled and cut into small cubes
  • 700ml vegetable stock
  • 2 cloves of garlic
  • 1 tbsp paprika Salt and pepper to taste
  • 0% fat natural yoghurt to serve

Method:
  1. Pre-heat your oven to 200 degrees.
  2. Roast the butternut squash, potato, garlic, paprika and chilli for 20 minutes in a roasting tin.
  3. Add the stock, roasted butternut squash & potato mix, onion and salt and pepper to the soup maker on the smooth setting.
  4. Whilst the soup is cooking, toast the butternut squash seeds in a frying pan with low calorie cooking spray, salt and pepper.
  5. Serve the soup with a swirl of 0% fat yoghurt and top with the toasted seeds.
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