Wake up to breakfast bright and early and celebrate Farmhouse Breakfast Week
Returning for it’s 13th year, this week is all about the importance of enjoying a healthy and fulfilling breakfast to energise your day. You can find out all about the campaign here
There’s no denying that life can be hectic and our mornings can often feel stretched even on the best of days. Tearing ourselves away from our beds in winter is an accomplishment, so here’s a few tips for motivation!
- Breakfast eaters tend to be slimmer than those who regularly skip
- Eating breakfast can lower cholesterol levels
- Eating breakfast gives people a more positive outlook with reductions in stress and a more positive outlook on the day overall!
- Plus it can improve concentration and performance at work
So what does this year’s theme ‘shake up your wake up’ mean? Simply making little changes in your morning routine to allow time for an exciting and varied breakfast will set you up for a better day. There’s nothing wrong with jam on toast but allow yourself an extra couple of minutes and treat yourself to some creative toast toppers, special smoothies or even a healthy fry up. Do you usually set your alarm for 7:30? Set it for 7:20 and look forward to breakfast every morning.
If your senses need energising even further, then check out the UKs most popular kettle and toaster sets from Morphy Richards’ new Colour Boutique range. The sets are available in twelve vibrant and stylish colours which are sure to help brighten your eyes in the morning whilst providing taste to the kitchen as well as helping you prepare your creative and tasty breakfasts! Check out page 923 of the brand new Argos catalogue to see the full range of fab colours.